Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a flavorful and nutritious lunch featuring perfectly grilled chicken breast, tender roasted broccoli with a slight olive oil finish, and a serving of nutty quinoa. This plate offers a balance of lean protein, fiber-rich vegetables, and wholesome grains.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Quinoa, cooked

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and lightly charred.

  • 4

    While the chicken cooks, preheat the oven to 400°F.

  • 5

    Toss broccoli with olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken next to the roasted broccoli and a serving of quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a flavorful and nutritious lunch featuring perfectly grilled chicken breast, tender roasted broccoli with a slight olive oil finish, and a serving of nutty quinoa. This plate offers a balance of lean protein, fiber-rich vegetables, and wholesome grains.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Quinoa, cooked

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and lightly charred.

  • 4

    While the chicken cooks, preheat the oven to 400°F.

  • 5

    Toss broccoli with olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken next to the roasted broccoli and a serving of quinoa, and serve warm.