Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 15 grams Whey Protein Powder (Unflavored); 100 grams Mixed Berries; 1 tablespoon Chia Seeds; 1/2 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and fluffy Greek yogurt mousse blended with a hint of whey protein and naturally sweetened with mixed berries and a drizzle of honey. This dessert is refreshingly creamy, delightfully tangy, and perfectly balanced to satisfy your sweet cravings while meeting your nutritional goals.

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NUTRITION

Protein

39.7g

Fat

5.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

15 grams Whey Protein Powder (Unflavored)

100 grams Mixed Berries

1 tablespoon Chia Seeds

1/2 teaspoon Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and whey protein powder. Mix until smooth and well combined.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Stir in the chia seeds, allowing them to absorb some moisture and add a pleasant texture.
4
Drizzle the honey over the mixture and gently incorporate it for a natural touch of sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow it to set and for the flavors to meld.
6
Serve chilled and enjoy this protein-packed, refreshing dessert.