YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish delivers a satisfying blend of lean protein and whole grains with a burst of fresh, roasted veggies.
INGREDIENTS
5 oz Chicken Breast
2/3 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat the grill to medium-high heat and season the chicken breast with a pinch of salt and pepper or your favorite seasoning.
Grill the chicken breast for approximately 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, prepare quinoa according to package instructions. A 2/3 cup serving of cooked quinoa is ideal; fluff with a fork once done.
Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
Roast the broccoli for 12-15 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken sliced over a bed of quinoa and roasted broccoli, and enjoy your nutritious, well-balanced lunch.