Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 3/4 cup Mixed Berries; 1.5 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Enjoy a light and creamy protein mousse that combines the tanginess of nonfat Greek yogurt with the natural sweetness of honey and fresh mixed berries. This dessert delights with a smooth texture and bursts of berry freshness, making it a nutritious treat that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

41g

Fat

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

3/4 cup Mixed Berries

1.5 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Stir in the honey and mix thoroughly to evenly distribute the sweetness.
3
Gently fold in the mixed berries and chia seeds into the yogurt mixture.
4
Refrigerate for at least 30 minutes to allow the chia seeds to soften and flavors to meld together.
5
Serve chilled as a satisfying protein-packed dessert.