Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup cooked Quinoa; 1 cup steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish bursts with fresh flavors, offering both a satisfying protein boost and a medley of textures with every bite.

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NUTRITION

Protein

42.2g

Fat

6.6g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and any desired herbs or spices.
3
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Steam the broccoli until it is tender yet crisp, about 5-6 minutes.
6
Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.