Grilled Chicken Breast with Steamed Broccoli and Baked Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Baked Potato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Baked Potato

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with nutrient-rich steamed broccoli and a comforting baked potato. This dish is both wholesome and satisfying, delivering lean protein and essential vitamins in a delightful, clean-eating meal that's as tasty as it is nutritious.

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NUTRITION

414kcal
Protein
41.8g
Fat
9.4g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli, chopped

1 medium Baked Potato

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with salt and black pepper on both sides.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the baked potato by washing it thoroughly. Prick it with a fork, then either microwave on high for 5-6 minutes or bake in the oven at 400°F for approximately 45 minutes, until tender.

  • 5

    Steam the broccoli in a steamer basket over boiling water for about 5 minutes until it turns bright green and is tender-crisp.

  • 6

    Slice the baked potato open and fluff the inside with a fork. Optionally, season lightly with salt and pepper.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and baked potato, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Baked Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Baked Potato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Baked Potato

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with nutrient-rich steamed broccoli and a comforting baked potato. This dish is both wholesome and satisfying, delivering lean protein and essential vitamins in a delightful, clean-eating meal that's as tasty as it is nutritious.

NUTRITION

414kcal
Protein
41.8g
Fat
9.4g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli, chopped

1 medium Baked Potato

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with salt and black pepper on both sides.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the baked potato by washing it thoroughly. Prick it with a fork, then either microwave on high for 5-6 minutes or bake in the oven at 400°F for approximately 45 minutes, until tender.

  • 5

    Steam the broccoli in a steamer basket over boiling water for about 5 minutes until it turns bright green and is tender-crisp.

  • 6

    Slice the baked potato open and fluff the inside with a fork. Optionally, season lightly with salt and pepper.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and baked potato, and serve immediately.