Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (~30g); 1/2 cup Mixed Berries (~75g); 1 tsp Honey; 1 tbsp Chopped Walnuts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that makes the most of creamy nonfat Greek yogurt and vanilla protein powder for a satisfying protein boost, while bursting with the fresh flavor of mixed berries and a hint of honey, finished with crunchy walnuts.

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NUTRITION

Protein

45g

Fat

7.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

1 tsp Honey

1 tbsp Chopped Walnuts

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PREPARATION

1
Place the Greek yogurt in a medium bowl and add the vanilla whey protein powder along with the honey.
2
Using a whisk, blend the mixture thoroughly until smooth and combined, ensuring the protein powder is fully incorporated.
3
Gently fold in the mixed berries, preserving their shape and ensuring a uniform distribution throughout the mousse.
4
Spoon the mousse into serving dishes and garnish with the chopped walnuts on top for a crunchy finish.
5
Refrigerate for 15-20 minutes for a cooler, mesmeric texture before serving.