Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying gluten-free lunch featuring tender grilled chicken breast, nutty quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced meal offers a delightful mix of textures and flavors while keeping the macros in check.

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NUTRITION

408kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite gluten-free herbs. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    Toss the broccoli in olive oil, salt, and pepper. Spread on a baking sheet and roast in a preheated 425°F oven for about 15 minutes until tender and slightly caramelized.

  • 5

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve immediately and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying gluten-free lunch featuring tender grilled chicken breast, nutty quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced meal offers a delightful mix of textures and flavors while keeping the macros in check.

NUTRITION

408kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite gluten-free herbs. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    Toss the broccoli in olive oil, salt, and pepper. Spread on a baking sheet and roast in a preheated 425°F oven for about 15 minutes until tender and slightly caramelized.

  • 5

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve immediately and enjoy!