Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant dish featuring succulent lemon herb-infused chicken paired with crispy green beans. The bright citrus tang and aromatic herbs elevate the tender chicken, while the green beans add a satisfying crunch, making this a refreshing yet hearty option for any meal.

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NUTRITION

312kcal
Protein
45.8g
Fat
9.4g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Fresh Green Beans (125g)

2 tsp Olive Oil

1/2 Lemon (juice and zest)

1 tsp Garlic Powder

1 tsp Dried Thyme

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, lemon zest, garlic powder, dried thyme, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush it generously with half of the lemon herb mixture.

  • 4

    Toss the green beans in the remaining mixture until evenly coated and arrange them around the chicken.

  • 5

    Roast in the preheated oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans become crispy.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then serve the sliced chicken alongside the crispy green beans.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant dish featuring succulent lemon herb-infused chicken paired with crispy green beans. The bright citrus tang and aromatic herbs elevate the tender chicken, while the green beans add a satisfying crunch, making this a refreshing yet hearty option for any meal.

NUTRITION

312kcal
Protein
45.8g
Fat
9.4g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Fresh Green Beans (125g)

2 tsp Olive Oil

1/2 Lemon (juice and zest)

1 tsp Garlic Powder

1 tsp Dried Thyme

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, lemon zest, garlic powder, dried thyme, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush it generously with half of the lemon herb mixture.

  • 4

    Toss the green beans in the remaining mixture until evenly coated and arrange them around the chicken.

  • 5

    Roast in the preheated oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans become crispy.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then serve the sliced chicken alongside the crispy green beans.