Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, nutritious lunch featuring juicy grilled chicken seasoned to perfection, paired with fluffy, protein-packed quinoa and delectably roasted broccoli. This dish strikes the perfect balance between clean, lean protein, wholesome grains, and fresh veggies, making it ideal for fueling your active lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

481kcal
Protein
43g
Fat
12.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approximately 100g)

1 cup cooked Quinoa (approximately 185g)

1 cup roasted Broccoli (approximately 91g)

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a drizzle of olive oil. Allow it to rest for a few minutes.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest.

  • 4

    Toss broccoli florets with a little olive oil, salt, and pepper, then spread on a baking sheet. Roast in the preheated oven for about 15-20 minutes until the edges are slightly crispy.

  • 5

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 6

    Serve the grilled chicken sliced over a bed of quinoa with roasted broccoli on the side, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, nutritious lunch featuring juicy grilled chicken seasoned to perfection, paired with fluffy, protein-packed quinoa and delectably roasted broccoli. This dish strikes the perfect balance between clean, lean protein, wholesome grains, and fresh veggies, making it ideal for fueling your active lifestyle.

NUTRITION

481kcal
Protein
43g
Fat
12.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approximately 100g)

1 cup cooked Quinoa (approximately 185g)

1 cup roasted Broccoli (approximately 91g)

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a drizzle of olive oil. Allow it to rest for a few minutes.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest.

  • 4

    Toss broccoli florets with a little olive oil, salt, and pepper, then spread on a baking sheet. Roast in the preheated oven for about 15-20 minutes until the edges are slightly crispy.

  • 5

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 6

    Serve the grilled chicken sliced over a bed of quinoa with roasted broccoli on the side, and enjoy your balanced, nutritious lunch.