Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tsp Honey; 1 tbsp Chia Seeds; 1/4 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing dessert that balances creamy nonfat Greek yogurt with a touch of natural sweetness from honey and the burst of flavor from mixed berries. The mousse is perfectly enhanced by a scoop of whey protein and the subtle crunch of chia seeds, creating a delicious treat with a satisfying texture and bright, summery flavor.

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NUTRITION

Protein

37.5g

Fat

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

2 tsp Honey

1 tbsp Chia Seeds

1/4 tsp Vanilla Extract

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PREPARATION

1
In a medium-sized bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and fully blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and add the vanilla extract, stirring lightly to incorporate these flavors.
4
Sprinkle the chia seeds on top and give one final gentle stir to mix them into the mousse.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy your protein-packed, refreshing dessert!