Creamy Hearty Baked Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hearty Baked Potato Soup

YOUR SOLIN GENERATED RECIPE

Creamy Hearty Baked Potato Soup

A warm, comforting bowl of baked potato soup enriched with lean turkey sausage, lightly caramelized onions, and a creamy blend of nonfat Greek yogurt and skim milk. This hearty soup is both satisfying and nourishing, perfect for any meal of the day with a velvety texture and savory depth.

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NUTRITION

348kcal
Protein
34.2g
Fat
8.5g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Baked Potato (150g)

1 cup Low-Sodium Chicken Broth (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Skim Milk (60g)

3 ounces Lean Turkey Sausage (85g)

1/4 cup chopped Yellow Onion (40g)

1 clove Garlic

1/2 teaspoon Paprika

Salt and Pepper to taste

1 tablespoon Chopped Fresh Chives

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PREPARATION

  • 1

    Preheat a medium saucepan on medium heat.

  • 2

    Dice the baked potato into small cubes after it has cooled from baking.

  • 3

    Slice the lean turkey sausage into rounds and set aside.

  • 4

    In the saucepan, sauté the chopped yellow onion and minced garlic with a dash of paprika until softened and slightly caramelized.

  • 5

    Add the diced baked potato and lean turkey sausage to the pan, stirring briefly to combine with the onions and garlic.

  • 6

    Pour in the low-sodium chicken broth and bring the mixture to a simmer. Let it cook for about 10 minutes to meld the flavors.

  • 7

    Lower the heat and gently stir in the nonfat Greek yogurt and skim milk until the soup has a creamy consistency. Avoid boiling after adding dairy to prevent curdling.

  • 8

    Season with salt and pepper to taste.

  • 9

    Serve hot, garnished with freshly chopped chives.

Creamy Hearty Baked Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hearty Baked Potato Soup

YOUR SOLIN GENERATED RECIPE

Creamy Hearty Baked Potato Soup

A warm, comforting bowl of baked potato soup enriched with lean turkey sausage, lightly caramelized onions, and a creamy blend of nonfat Greek yogurt and skim milk. This hearty soup is both satisfying and nourishing, perfect for any meal of the day with a velvety texture and savory depth.

NUTRITION

348kcal
Protein
34.2g
Fat
8.5g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Baked Potato (150g)

1 cup Low-Sodium Chicken Broth (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Skim Milk (60g)

3 ounces Lean Turkey Sausage (85g)

1/4 cup chopped Yellow Onion (40g)

1 clove Garlic

1/2 teaspoon Paprika

Salt and Pepper to taste

1 tablespoon Chopped Fresh Chives

PREPARATION

  • 1

    Preheat a medium saucepan on medium heat.

  • 2

    Dice the baked potato into small cubes after it has cooled from baking.

  • 3

    Slice the lean turkey sausage into rounds and set aside.

  • 4

    In the saucepan, sauté the chopped yellow onion and minced garlic with a dash of paprika until softened and slightly caramelized.

  • 5

    Add the diced baked potato and lean turkey sausage to the pan, stirring briefly to combine with the onions and garlic.

  • 6

    Pour in the low-sodium chicken broth and bring the mixture to a simmer. Let it cook for about 10 minutes to meld the flavors.

  • 7

    Lower the heat and gently stir in the nonfat Greek yogurt and skim milk until the soup has a creamy consistency. Avoid boiling after adding dairy to prevent curdling.

  • 8

    Season with salt and pepper to taste.

  • 9

    Serve hot, garnished with freshly chopped chives.