Sheet Pan Egg and Veggie Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Egg and Veggie Bake

YOUR SOLIN GENERATED RECIPE

Sheet Pan Egg and Veggie Bake

A simple and versatile sheet pan bake featuring whisked eggs blended with turkey bacon, fresh red bell pepper, and spinach, finished with a sprinkle of low-fat cheddar. Enjoy a savory, protein-packed meal that's easy to prepare and perfect for any time of day.

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NUTRITION

352kcal
Protein
32.4g
Fat
21.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g)

2 slices Turkey Bacon (~56g)

1/2 cup diced Red Bell Pepper (~75g)

1 cup Baby Spinach (~30g)

1/4 cup shredded Low-Fat Cheddar Cheese (~28g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a sheet pan with parchment paper or lightly grease it.

  • 2

    In a medium bowl, whisk the eggs until smooth. Season with a pinch of salt and pepper if desired.

  • 3

    Chop the turkey bacon into bite-sized pieces and dice the red bell pepper. Roughly chop the baby spinach if needed.

  • 4

    Evenly distribute the turkey bacon, red bell pepper, and spinach over the prepared sheet pan.

  • 5

    Pour the whisked eggs over the veggies and bacon, ensuring even coverage across the pan.

  • 6

    Sprinkle the shredded low-fat cheddar cheese evenly on top.

  • 7

    Bake in the preheated oven for 18-22 minutes, or until the eggs are set and the edges begin to turn golden.

  • 8

    Remove from the oven, let cool slightly, then cut into squares and serve warm.

Sheet Pan Egg and Veggie Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Egg and Veggie Bake

YOUR SOLIN GENERATED RECIPE

Sheet Pan Egg and Veggie Bake

A simple and versatile sheet pan bake featuring whisked eggs blended with turkey bacon, fresh red bell pepper, and spinach, finished with a sprinkle of low-fat cheddar. Enjoy a savory, protein-packed meal that's easy to prepare and perfect for any time of day.

NUTRITION

352kcal
Protein
32.4g
Fat
21.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g)

2 slices Turkey Bacon (~56g)

1/2 cup diced Red Bell Pepper (~75g)

1 cup Baby Spinach (~30g)

1/4 cup shredded Low-Fat Cheddar Cheese (~28g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a sheet pan with parchment paper or lightly grease it.

  • 2

    In a medium bowl, whisk the eggs until smooth. Season with a pinch of salt and pepper if desired.

  • 3

    Chop the turkey bacon into bite-sized pieces and dice the red bell pepper. Roughly chop the baby spinach if needed.

  • 4

    Evenly distribute the turkey bacon, red bell pepper, and spinach over the prepared sheet pan.

  • 5

    Pour the whisked eggs over the veggies and bacon, ensuring even coverage across the pan.

  • 6

    Sprinkle the shredded low-fat cheddar cheese evenly on top.

  • 7

    Bake in the preheated oven for 18-22 minutes, or until the eggs are set and the edges begin to turn golden.

  • 8

    Remove from the oven, let cool slightly, then cut into squares and serve warm.