Lean Ground Beef and Crispy Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Vegetable Skillet

Savor a hearty skillet meal featuring lean ground beef perfectly browned with a medley of roasted vegetables including zucchini, broccoli, and red bell pepper. This dish is designed to offer a harmonious balance of protein and crisp, fresh veggies, making it an ideal option for a nutritious breakfast, lunch, or dinner.

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NUTRITION

388kcal
Protein
36.9g
Fat
19.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Broccoli Florets

1 medium Zucchini

1/2 Red Bell Pepper

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Chop the zucchini into half-moons, cut the broccoli into florets, and slice the red bell pepper into strips.

  • 3

    Toss the vegetables with olive oil, salt, and black pepper, then spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes, stirring halfway through, until they become crispy and tender.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat.

  • 6

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with a pinch of salt and pepper.

  • 7

    Cook the beef until it browns evenly and reaches an internal temperature of 160°F, about 5-7 minutes.

  • 8

    Once both the beef and vegetables are cooked, combine them in the skillet and gently toss to mix flavors.

  • 9

    Serve warm, enjoying a balanced meal with protein-packed beef and a vibrant array of roasted veggies.

Lean Ground Beef and Crispy Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Vegetable Skillet

Savor a hearty skillet meal featuring lean ground beef perfectly browned with a medley of roasted vegetables including zucchini, broccoli, and red bell pepper. This dish is designed to offer a harmonious balance of protein and crisp, fresh veggies, making it an ideal option for a nutritious breakfast, lunch, or dinner.

NUTRITION

388kcal
Protein
36.9g
Fat
19.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Broccoli Florets

1 medium Zucchini

1/2 Red Bell Pepper

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Chop the zucchini into half-moons, cut the broccoli into florets, and slice the red bell pepper into strips.

  • 3

    Toss the vegetables with olive oil, salt, and black pepper, then spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes, stirring halfway through, until they become crispy and tender.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat.

  • 6

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with a pinch of salt and pepper.

  • 7

    Cook the beef until it browns evenly and reaches an internal temperature of 160°F, about 5-7 minutes.

  • 8

    Once both the beef and vegetables are cooked, combine them in the skillet and gently toss to mix flavors.

  • 9

    Serve warm, enjoying a balanced meal with protein-packed beef and a vibrant array of roasted veggies.