Crispy Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Sweet Potato Hash

Savor the robust flavors of this crispy ground beef and sweet potato hash. Perfectly balanced with lean, savory beef and naturally sweet, tender sweet potatoes, this dish is elevated with the crunch of red bell pepper and the delicate sweetness of red onion. Seasoned with garlic powder, paprika, salt, and pepper, and finished with a light drizzle of olive oil, this hash offers a satisfying and nutrient-dense meal suitable any time of day.

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NUTRITION

529kcal
Protein
36.5g
Fat
27.1g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Sweet Potato

1 medium Red Bell Pepper

1/2 medium Red Onion

1/2 tbsp Olive Oil

Seasonings (Garlic Powder, Paprika, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat a large skillet over medium-high heat.

  • 2

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and thinly slice half of a red onion.

  • 3

    Add half a tablespoon of olive oil to the skillet. Once shimmering, add the diced sweet potatoes. Cook for 5-7 minutes until they start to soften.

  • 4

    Next, add the diced red bell pepper and sliced red onion. Sauté for another 3-4 minutes until they begin to soften.

  • 5

    Push the vegetables to one side of the skillet and add the lean ground beef to the cleared space. Break it apart with a spatula and cook until browned and crispy around the edges, about 5-6 minutes.

  • 6

    Mix the beef with the vegetables and season the hash generously with garlic powder, paprika, salt, and black pepper. Stir well to combine.

  • 7

    Continue cooking for another 2 minutes to ensure all flavors meld. Taste and adjust seasonings as needed.

  • 8

    Serve hot and enjoy your nutrient-packed crispy ground beef and sweet potato hash.

Crispy Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Sweet Potato Hash

Savor the robust flavors of this crispy ground beef and sweet potato hash. Perfectly balanced with lean, savory beef and naturally sweet, tender sweet potatoes, this dish is elevated with the crunch of red bell pepper and the delicate sweetness of red onion. Seasoned with garlic powder, paprika, salt, and pepper, and finished with a light drizzle of olive oil, this hash offers a satisfying and nutrient-dense meal suitable any time of day.

NUTRITION

529kcal
Protein
36.5g
Fat
27.1g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Sweet Potato

1 medium Red Bell Pepper

1/2 medium Red Onion

1/2 tbsp Olive Oil

Seasonings (Garlic Powder, Paprika, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat a large skillet over medium-high heat.

  • 2

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and thinly slice half of a red onion.

  • 3

    Add half a tablespoon of olive oil to the skillet. Once shimmering, add the diced sweet potatoes. Cook for 5-7 minutes until they start to soften.

  • 4

    Next, add the diced red bell pepper and sliced red onion. Sauté for another 3-4 minutes until they begin to soften.

  • 5

    Push the vegetables to one side of the skillet and add the lean ground beef to the cleared space. Break it apart with a spatula and cook until browned and crispy around the edges, about 5-6 minutes.

  • 6

    Mix the beef with the vegetables and season the hash generously with garlic powder, paprika, salt, and black pepper. Stir well to combine.

  • 7

    Continue cooking for another 2 minutes to ensure all flavors meld. Taste and adjust seasonings as needed.

  • 8

    Serve hot and enjoy your nutrient-packed crispy ground beef and sweet potato hash.