Vanilla Whey Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Whey Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Vanilla Whey Protein Yogurt Parfait with Mixed Berries

Enjoy a delightful parfait layered with creamy nonfat Greek yogurt, a touch of vanilla whey protein, and vibrant mixed berries. Lightly sweetened with a drizzle of honey and finished with a sprinkle of chia seeds, this dessert offers a smooth, refreshing treat that satisfies your sweet cravings while keeping your macros on track.

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NUTRITION

321kcal
Protein
39.5g
Fat
5.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (25g) Vanilla Whey Protein Powder

1/2 cup (75g) Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

  • 1

    In a bowl, whisk the nonfat Greek yogurt and vanilla whey protein powder until smooth and well combined.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Spoon a layer of the yogurt mixture into a serving glass or bowl.

  • 4

    Drizzle half of the honey over the yogurt, then sprinkle a portion of chia seeds on top for added crunch.

  • 5

    Repeat the layering process with the remaining yogurt mixture, honey, and chia seeds.

  • 6

    Serve immediately for a refreshing texture or refrigerate for 10-15 minutes to let the chia seeds soften slightly.

Vanilla Whey Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Whey Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Vanilla Whey Protein Yogurt Parfait with Mixed Berries

Enjoy a delightful parfait layered with creamy nonfat Greek yogurt, a touch of vanilla whey protein, and vibrant mixed berries. Lightly sweetened with a drizzle of honey and finished with a sprinkle of chia seeds, this dessert offers a smooth, refreshing treat that satisfies your sweet cravings while keeping your macros on track.

NUTRITION

321kcal
Protein
39.5g
Fat
5.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (25g) Vanilla Whey Protein Powder

1/2 cup (75g) Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

PREPARATION

  • 1

    In a bowl, whisk the nonfat Greek yogurt and vanilla whey protein powder until smooth and well combined.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Spoon a layer of the yogurt mixture into a serving glass or bowl.

  • 4

    Drizzle half of the honey over the yogurt, then sprinkle a portion of chia seeds on top for added crunch.

  • 5

    Repeat the layering process with the remaining yogurt mixture, honey, and chia seeds.

  • 6

    Serve immediately for a refreshing texture or refrigerate for 10-15 minutes to let the chia seeds soften slightly.