Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a perfectly balanced bowl featuring delicately grilled chicken, fluffy quinoa, and tender roasted broccoli. Enhanced with a hint of olive oil and coconut oil, this dish offers a warm, comforting texture and subtle flavors that marry beautifully for a satisfying midday meal.

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NUTRITION

299kcal
Protein
13g
Fat
20.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1.2 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Coconut Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper or your choice of herbs.

  • 3

    Grill the chicken for approximately 3-4 minutes per side until cooked through. Once done, slice into bite-sized pieces.

  • 4

    In a small pot, gently heat the pre-cooked quinoa if desired, or use it at room temperature.

  • 5

    Meanwhile, toss the broccoli florets in olive oil, season with salt and pepper, and roast them in a preheated oven at 425°F for about 12 minutes until they start to develop crispy edges.

  • 6

    In a bowl, combine the warmed quinoa, roasted broccoli, and grilled chicken pieces. Drizzle the coconut oil over the top and toss gently to mix.

  • 7

    Serve immediately and enjoy your nutritionally balanced lunch.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a perfectly balanced bowl featuring delicately grilled chicken, fluffy quinoa, and tender roasted broccoli. Enhanced with a hint of olive oil and coconut oil, this dish offers a warm, comforting texture and subtle flavors that marry beautifully for a satisfying midday meal.

NUTRITION

299kcal
Protein
13g
Fat
20.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1.2 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Coconut Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper or your choice of herbs.

  • 3

    Grill the chicken for approximately 3-4 minutes per side until cooked through. Once done, slice into bite-sized pieces.

  • 4

    In a small pot, gently heat the pre-cooked quinoa if desired, or use it at room temperature.

  • 5

    Meanwhile, toss the broccoli florets in olive oil, season with salt and pepper, and roast them in a preheated oven at 425°F for about 12 minutes until they start to develop crispy edges.

  • 6

    In a bowl, combine the warmed quinoa, roasted broccoli, and grilled chicken pieces. Drizzle the coconut oil over the top and toss gently to mix.

  • 7

    Serve immediately and enjoy your nutritionally balanced lunch.