Name: Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Nonfat Greek Yogurt (80g); 1/2 cup Mixed Berries (70g); 1/3 cup Granola (40g); 1.5 teaspoons Honey (10g)

Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Mixed Berry Protein Parfait

Enjoy a refreshing and layered dessert parfait featuring a tangy blend of Greek yogurt and sweet mixed berries, enhanced with a drizzle of honey and a crunchy layer of granola. This parfait offers a delightful mix of textures and natural flavors, giving you a satisfying treat without overwhelming protein content.

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NUTRITION

Protein

13g

Fat

4.3g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (80g)

1/2 cup Mixed Berries (70g)

1/3 cup Granola (40g)

1.5 teaspoons Honey (10g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the first layer.
2
Add the mixed berries evenly over the yogurt.
3
Sprinkle the granola on top of the berries for a crunchy texture.
4
Drizzle the honey over the granola for a touch of natural sweetness.
5
Enjoy immediately to preserve the crunchiness of the granola.