Wholesome Creamy Oatmeal with Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Creamy Oatmeal with Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Wholesome Creamy Oatmeal with Berries and Toasted Nuts

Savor a comforting bowl of creamy oatmeal enriched with a smooth blend of Greek yogurt and whey protein for an extra protein kick. Topped with a vibrant mix of fresh berries and lightly toasted almonds, this dish offers a balanced and indulgent start (or boost) to your day.

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NUTRITION

450kcal
Protein
43.4g
Fat
11g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Mixed Berries (75g)

1 tbsp Toasted Almonds (9g)

1 scoop Whey Protein Powder (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats are soft and have absorbed most of the milk.

  • 2

    Remove the saucepan from heat and stir in the nonfat Greek yogurt to create a creamy texture.

  • 3

    Mix in the whey protein powder thoroughly to ensure an even distribution of protein without clumping.

  • 4

    Transfer the creamy oatmeal into a serving bowl. Top with mixed berries for a burst of freshness and sprinkle toasted almonds over the top for a satisfying crunch.

  • 5

    Enjoy immediately while warm, or let cool for a refreshing twist!

Wholesome Creamy Oatmeal with Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Creamy Oatmeal with Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Wholesome Creamy Oatmeal with Berries and Toasted Nuts

Savor a comforting bowl of creamy oatmeal enriched with a smooth blend of Greek yogurt and whey protein for an extra protein kick. Topped with a vibrant mix of fresh berries and lightly toasted almonds, this dish offers a balanced and indulgent start (or boost) to your day.

NUTRITION

450kcal
Protein
43.4g
Fat
11g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Mixed Berries (75g)

1 tbsp Toasted Almonds (9g)

1 scoop Whey Protein Powder (30g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats are soft and have absorbed most of the milk.

  • 2

    Remove the saucepan from heat and stir in the nonfat Greek yogurt to create a creamy texture.

  • 3

    Mix in the whey protein powder thoroughly to ensure an even distribution of protein without clumping.

  • 4

    Transfer the creamy oatmeal into a serving bowl. Top with mixed berries for a burst of freshness and sprinkle toasted almonds over the top for a satisfying crunch.

  • 5

    Enjoy immediately while warm, or let cool for a refreshing twist!