Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring a delicate blend of egg whites and a whole egg, lightly sautéed spinach, and crispy turkey bacon, all finished with a drizzle of extra-virgin olive oil for a silky texture and a rich flavor profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

325kcal
Protein
27.3g
Fat
24.1g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

1 whole egg (50g)

2 slices turkey bacon (56g)

1 cup raw spinach (30g)

1 tablespoon olive oil (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil, allowing it to warm up.

  • 2

    In a bowl, whisk together the egg whites and whole egg until well combined.

  • 3

    Add the raw spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour in the egg mixture and let it set for a few seconds, then gently stir, allowing the eggs to scramble.

  • 5

    Crumble or arrange the turkey bacon into the skillet and continue cooking until the eggs are just set and the bacon is heated through.

  • 6

    Season with a pinch of salt and pepper if desired, then remove from heat and serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring a delicate blend of egg whites and a whole egg, lightly sautéed spinach, and crispy turkey bacon, all finished with a drizzle of extra-virgin olive oil for a silky texture and a rich flavor profile.

NUTRITION

325kcal
Protein
27.3g
Fat
24.1g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

1 whole egg (50g)

2 slices turkey bacon (56g)

1 cup raw spinach (30g)

1 tablespoon olive oil (14g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil, allowing it to warm up.

  • 2

    In a bowl, whisk together the egg whites and whole egg until well combined.

  • 3

    Add the raw spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour in the egg mixture and let it set for a few seconds, then gently stir, allowing the eggs to scramble.

  • 5

    Crumble or arrange the turkey bacon into the skillet and continue cooking until the eggs are just set and the bacon is heated through.

  • 6

    Season with a pinch of salt and pepper if desired, then remove from heat and serve immediately.