Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A luscious, silky dessert that blends the tang of nonfat Greek yogurt with a hint of whey protein, accented by the natural sweetness of strawberries and a sprinkle of chia seeds. This mousse delivers a delicate balance of velvety texture and refreshing flavor, making it a guilt-free treat to satisfy your sweet cravings.

Try 7 days free, then $12.99 / mo.

NUTRITION

211kcal
Protein
32.3g
Fat
1.9g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

15 grams Whey Protein Isolate

50 grams Fresh Strawberries

5 grams Chia Seeds

7 grams Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until thoroughly smooth and well blended, ensuring no lumps remain.

  • 2

    Gently fold in the sliced fresh strawberries, allowing their vibrant flavor and natural sweetness to infuse the mousse.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the mixture for a touch of extra sweetness and texture. Stir lightly to incorporate.

  • 4

    Refrigerate the mousse for at least 30 minutes to chill and let the flavors meld together.

  • 5

    Serve chilled in small dessert bowls or ramekins and enjoy your silky, protein-packed treat.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A luscious, silky dessert that blends the tang of nonfat Greek yogurt with a hint of whey protein, accented by the natural sweetness of strawberries and a sprinkle of chia seeds. This mousse delivers a delicate balance of velvety texture and refreshing flavor, making it a guilt-free treat to satisfy your sweet cravings.

NUTRITION

211kcal
Protein
32.3g
Fat
1.9g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

15 grams Whey Protein Isolate

50 grams Fresh Strawberries

5 grams Chia Seeds

7 grams Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until thoroughly smooth and well blended, ensuring no lumps remain.

  • 2

    Gently fold in the sliced fresh strawberries, allowing their vibrant flavor and natural sweetness to infuse the mousse.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the mixture for a touch of extra sweetness and texture. Stir lightly to incorporate.

  • 4

    Refrigerate the mousse for at least 30 minutes to chill and let the flavors meld together.

  • 5

    Serve chilled in small dessert bowls or ramekins and enjoy your silky, protein-packed treat.