Garlic Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

Savor a hearty, delicious plate featuring tender roasted beef infused with garlic and fresh herb notes, paired with caramelized, crispy Brussels sprouts for a satisfying meal that delights the senses.

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NUTRITION

471kcal
Protein
38.2g
Fat
34.3g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Roast

1 cup Brussels Sprouts

1 tablespoon Extra Virgin Olive Oil

1 Garlic Clove

1/4 teaspoon Dried Rosemary

1/4 teaspoon Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the beef roast dry with paper towels. Rub the beef with a little olive oil, minced garlic, dried rosemary, dried thyme, salt, and pepper.

  • 3

    Place the seasoned beef in a roasting pan.

  • 4

    Toss Brussels sprouts in the remaining olive oil, and season with salt and pepper. Arrange them around the beef in the pan.

  • 5

    Roast in the preheated oven for approximately 20-25 minutes, or until the beef registers your desired level of doneness and the Brussels sprouts are crisp and caramelized.

  • 6

    Let the beef rest for a few minutes before slicing. Plate slices alongside the roasted Brussels sprouts.

  • 7

    Enjoy your flavorful, protein-packed meal!

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

Savor a hearty, delicious plate featuring tender roasted beef infused with garlic and fresh herb notes, paired with caramelized, crispy Brussels sprouts for a satisfying meal that delights the senses.

NUTRITION

471kcal
Protein
38.2g
Fat
34.3g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Roast

1 cup Brussels Sprouts

1 tablespoon Extra Virgin Olive Oil

1 Garlic Clove

1/4 teaspoon Dried Rosemary

1/4 teaspoon Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the beef roast dry with paper towels. Rub the beef with a little olive oil, minced garlic, dried rosemary, dried thyme, salt, and pepper.

  • 3

    Place the seasoned beef in a roasting pan.

  • 4

    Toss Brussels sprouts in the remaining olive oil, and season with salt and pepper. Arrange them around the beef in the pan.

  • 5

    Roast in the preheated oven for approximately 20-25 minutes, or until the beef registers your desired level of doneness and the Brussels sprouts are crisp and caramelized.

  • 6

    Let the beef rest for a few minutes before slicing. Plate slices alongside the roasted Brussels sprouts.

  • 7

    Enjoy your flavorful, protein-packed meal!