Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a side of tender roasted broccoli drizzled with olive oil for a subtle richness.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam or lightly roast the broccoli. If roasting, toss the broccoli with olive oil, salt, and pepper and roast in a preheated oven at 425°F for 15-20 minutes until tender.

  • 6

    Plate the chicken with the quinoa and top or serve with the roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the broccoli for added flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a side of tender roasted broccoli drizzled with olive oil for a subtle richness.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam or lightly roast the broccoli. If roasting, toss the broccoli with olive oil, salt, and pepper and roast in a preheated oven at 425°F for 15-20 minutes until tender.

  • 6

    Plate the chicken with the quinoa and top or serve with the roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the broccoli for added flavor if desired.