Name: Grilled Chicken Salad with Mixed Greens and White Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1/4 cup White Beans; 2 cups Mixed Greens; 1 serving (approx. 50g) Cherry Tomatoes; 1/2 cup Cucumber slices; 1/4 Avocado; 2 tbsp Light Vinaigrette

Grilled Chicken Salad with Mixed Greens and White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and White Beans

Enjoy a refreshing salad featuring tender grilled chicken, creamy white beans, crisp mixed greens, juicy cherry tomatoes, cool cucumber, and velvety avocado, all tossed in a zesty light vinaigrette. This vibrant lunch is as satisfying as it is nourishing, perfectly balancing lean protein with fresh, wholesome ingredients.

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NUTRITION

Protein

33.4g

Fat

15.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/4 cup White Beans

2 cups Mixed Greens

1 serving (approx. 50g) Cherry Tomatoes

1/2 cup Cucumber slices

1/4 Avocado

2 tbsp Light Vinaigrette

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for approximately 5-6 minutes per side until fully cooked and slightly charred. Once done, let it rest for a few minutes before slicing.
4
In a large bowl, combine the mixed greens, halved cherry tomatoes, cucumber slices, and white beans.
5
Add the sliced chicken and gently toss the salad.
6
Top with avocado slices and drizzle the light vinaigrette evenly over the salad.
7
Toss lightly again to combine all the flavors and serve immediately.