Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the brilliant flavors of succulent grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. This vibrant dish offers a harmonious balance of lean protein, nutrient-packed grains, and fresh vegetables, all drizzled with a hint of olive oil to elevate the taste profile.

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NUTRITION

533kcal
Protein
43g
Fat
27.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tablespoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the broccoli.

  • 2

    Toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 15-18 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, preheat your grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with salt, pepper, and any herbs of your choice.

  • 6

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    In the meantime, heat the cooked quinoa in a small saucepan or microwave until warmed through.

  • 8

    Drizzle the remaining 0.5 tablespoon olive oil over the quinoa for extra flavor.

  • 9

    Plate the grilled chicken alongside the warmed quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the brilliant flavors of succulent grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. This vibrant dish offers a harmonious balance of lean protein, nutrient-packed grains, and fresh vegetables, all drizzled with a hint of olive oil to elevate the taste profile.

NUTRITION

533kcal
Protein
43g
Fat
27.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the broccoli.

  • 2

    Toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 15-18 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, preheat your grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with salt, pepper, and any herbs of your choice.

  • 6

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    In the meantime, heat the cooked quinoa in a small saucepan or microwave until warmed through.

  • 8

    Drizzle the remaining 0.5 tablespoon olive oil over the quinoa for extra flavor.

  • 9

    Plate the grilled chicken alongside the warmed quinoa and roasted broccoli, and serve immediately.