Savory Chicken and Rice Skillet with Peas and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Rice Skillet with Peas and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Rice Skillet with Peas and Bell Peppers

Enjoy a hearty skillet meal featuring tender chicken breast, fluffy brown rice, vibrant bell peppers, and fresh peas, all lightly sautéed in olive oil. This dish brings together satisfying textures and a harmonious blend of flavors that make it perfect for any meal.

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NUTRITION

321kcal
Protein
31.1g
Fat
7g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Brown Rice

1/2 medium Red Bell Pepper

1/4 cup Cooked Green Peas

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Dice the chicken breast into bite-sized pieces and add them to the skillet. Sauté until the chicken is lightly browned and nearly cooked through.

  • 3

    Dice the red bell pepper into strips or small pieces and add them to the skillet along with the green peas.

  • 4

    Add the cooked brown rice to the skillet, stirring to combine all the ingredients.

  • 5

    Cook until the peppers are tender and the chicken is fully cooked, about 5-7 minutes. Season with salt and pepper to taste.

  • 6

    Serve warm and enjoy your savory, balanced meal.

Savory Chicken and Rice Skillet with Peas and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Rice Skillet with Peas and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Rice Skillet with Peas and Bell Peppers

Enjoy a hearty skillet meal featuring tender chicken breast, fluffy brown rice, vibrant bell peppers, and fresh peas, all lightly sautéed in olive oil. This dish brings together satisfying textures and a harmonious blend of flavors that make it perfect for any meal.

NUTRITION

321kcal
Protein
31.1g
Fat
7g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Brown Rice

1/2 medium Red Bell Pepper

1/4 cup Cooked Green Peas

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Dice the chicken breast into bite-sized pieces and add them to the skillet. Sauté until the chicken is lightly browned and nearly cooked through.

  • 3

    Dice the red bell pepper into strips or small pieces and add them to the skillet along with the green peas.

  • 4

    Add the cooked brown rice to the skillet, stirring to combine all the ingredients.

  • 5

    Cook until the peppers are tender and the chicken is fully cooked, about 5-7 minutes. Season with salt and pepper to taste.

  • 6

    Serve warm and enjoy your savory, balanced meal.