Name: Lemon-Herb Roasted Chicken Salad with Fresh Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber slices; 1/4 medium Red Bell Pepper; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Fresh Herbs (Rosemary, Thyme); Salt and Pepper as desired

Lemon-Herb Roasted Chicken Salad with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Fresh Vegetables

A vibrant and refreshing salad featuring succulent lemon-herb roasted chicken breast tossed with crisp mixed greens and a medley of fresh vegetables. The bright flavors of lemon and fresh herbs elevate this dish to a perfect light yet satisfying meal that's as nutritious as it is delicious.

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NUTRITION

Protein

38.7g

Fat

13.8g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 medium Red Bell Pepper

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary, Thyme)

Salt and Pepper as desired

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PREPARATION

1
Preheat the oven to 400°F.
2
Season the chicken breast with salt, pepper, and chopped fresh herbs. Squeeze half of a lemon (or use 1 tbsp lemon juice) over the chicken.
3
Place the chicken in a baking dish and roast for 20-25 minutes or until the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes before slicing.
4
In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, and diced red bell pepper.
5
Drizzle the salad with extra virgin olive oil and a little extra lemon juice if desired. Season with salt and pepper.
6
Top the salad with the sliced roasted chicken, garnish with additional fresh herbs, and serve immediately.