Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx 368g); 0.5 cup Mixed Berries (approx 75g); 1 tbsp Honey (approx 21g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in a luxuriously creamy pudding that harmoniously blends velvety nonfat Greek yogurt with the subtle sweetness of mixed berries and a hint of honey. Perfect as a light and protein-packed dessert, this treat delivers a refreshing texture and balanced taste that satisfies your cravings while keeping your macro goals on track.

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NUTRITION

Protein

35g

Fat

0.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 368g)

0.5 cup Mixed Berries (approx 75g)

1 tbsp Honey (approx 21g)

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PREPARATION

1
Place the nonfat Greek yogurt in a medium-sized mixing bowl.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.
3
Drizzle the honey over the yogurt and berries mixture.
4
Stir lightly to combine all ingredients while maintaining the creamy texture.
5
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and to achieve a silky consistency.
6
Serve chilled and enjoy your protein-packed dessert.