Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean, perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all drizzled with a touch of olive oil for extra flavor and healthy fats. This balanced meal offers a delightful mix of textures and flavors that will satisfy your taste buds while keeping you within your nutritional targets.

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NUTRITION

441kcal
Protein
39.7g
Fat
19.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating it if already cooked or cooking it according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm for a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean, perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all drizzled with a touch of olive oil for extra flavor and healthy fats. This balanced meal offers a delightful mix of textures and flavors that will satisfy your taste buds while keeping you within your nutritional targets.

NUTRITION

441kcal
Protein
39.7g
Fat
19.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating it if already cooked or cooking it according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm for a balanced, nutrient-packed lunch.