Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 0.5 scoop Vanilla Protein Powder (approx. 15g); 0.5 cup Mixed Berries (approx. 75g); 0.125 cup Low-Sugar Granola (approx. 15g); 1 teaspoon Honey (approx. 7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant, layered parfait that brings together creamy nonfat Greek yogurt with a hint of vanilla protein, bursting with fresh mixed berries, crunch from low-sugar granola, and a delicate drizzle of honey. Enjoy a refreshing dessert that not only satisfies a sweet craving but also fuels your body with high-quality protein and clean, balanced ingredients.

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NUTRITION

Protein

41.5g

Fat

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder (approx. 15g)

0.5 cup Mixed Berries (approx. 75g)

0.125 cup Low-Sugar Granola (approx. 15g)

1 teaspoon Honey (approx. 7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating a smooth base layer.
2
Gently mix the vanilla protein powder into the yogurt until fully incorporated.
3
Layer the mixed berries over the yogurt evenly.
4
Sprinkle the low-sugar granola on top for a satisfying crunch.
5
Drizzle the honey over the parfait for a touch of natural sweetness.
6
Serve immediately and enjoy your balanced, protein-packed dessert!