Name: Creamy Greek Yogurt Oats with Chia and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1/2 cup Rolled Oats; 1 tbsp Chia Seeds; 0.5 oz chopped Almonds

Creamy Greek Yogurt Oats with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Oats with Chia and Almonds

A velvety, protein-packed breakfast bowl featuring creamy nonfat Greek yogurt blended with hearty rolled oats, chia seeds, and a crunchy sprinkle of chopped almonds. This delightful combination offers a balanced mix of creaminess, texture, and subtle nutty sweetness that makes for the perfect morning boost.

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NUTRITION

Protein

25g

Fat

14g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 cup Rolled Oats

1 tbsp Chia Seeds

0.5 oz chopped Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and rolled oats.
2
Mix in the chia seeds thoroughly to ensure even distribution.
3
Sprinkle the chopped almonds on top for added crunch and flavor.
4
Let the mixture sit for 5-10 minutes so that the oats and chia seeds soften, creating a creamy texture.
5
Enjoy this delicious and balanced breakfast that fuels your day!