Protein-Packed Fudgy Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fudgy Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fudgy Chocolate Brownies

Enjoy these indulgent yet nutritious fudgy chocolate brownies that perfectly balance rich cocoa flavor with a hearty protein boost. Their moist, dense texture and satisfying fudginess make them a delicious treat for any time of the day, ideal for supporting muscle recovery and energy levels while keeping you within your calorie goals.

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NUTRITION

415kcal
Protein
45.5g
Fat
20.3g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

1/4 cup Almond Flour (28g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Nonfat Greek Yogurt (60g)

2 Egg Whites (approx. 66g total)

1/4 cup Unsweetened Applesauce (65g)

1 teaspoon Coconut Oil (4.5g)

1 pinch Baking Soda

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, combine the chocolate whey protein isolate, almond flour, cocoa powder, and a pinch of baking soda.

  • 3

    In another bowl, whisk together the nonfat Greek yogurt, egg whites, unsweetened applesauce, and melted coconut oil until smooth.

  • 4

    Gradually mix the wet ingredients into the dry ingredients until fully combined. The batter should be thick and fudgy.

  • 5

    Spread the batter evenly into the prepared baking pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 15-18 minutes, or until the edges begin to pull away slightly from the pan.

  • 7

    Allow the brownies to cool in the pan for a few minutes before slicing into squares. Enjoy warm or at room temperature.

Protein-Packed Fudgy Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fudgy Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fudgy Chocolate Brownies

Enjoy these indulgent yet nutritious fudgy chocolate brownies that perfectly balance rich cocoa flavor with a hearty protein boost. Their moist, dense texture and satisfying fudginess make them a delicious treat for any time of the day, ideal for supporting muscle recovery and energy levels while keeping you within your calorie goals.

NUTRITION

415kcal
Protein
45.5g
Fat
20.3g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

1/4 cup Almond Flour (28g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Nonfat Greek Yogurt (60g)

2 Egg Whites (approx. 66g total)

1/4 cup Unsweetened Applesauce (65g)

1 teaspoon Coconut Oil (4.5g)

1 pinch Baking Soda

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, combine the chocolate whey protein isolate, almond flour, cocoa powder, and a pinch of baking soda.

  • 3

    In another bowl, whisk together the nonfat Greek yogurt, egg whites, unsweetened applesauce, and melted coconut oil until smooth.

  • 4

    Gradually mix the wet ingredients into the dry ingredients until fully combined. The batter should be thick and fudgy.

  • 5

    Spread the batter evenly into the prepared baking pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 15-18 minutes, or until the edges begin to pull away slightly from the pan.

  • 7

    Allow the brownies to cool in the pan for a few minutes before slicing into squares. Enjoy warm or at room temperature.