Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

Enjoy a light yet protein-packed lunch featuring perfectly grilled chicken breast paired with a refreshing salad of crisp romaine and juicy cherry tomatoes drizzled with a zesty lime dressing. This balanced meal delivers a satisfying mix of savory and tangy flavors while aligning with your nutritional goals.

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NUTRITION

291kcal
Protein
44.4g
Fat
9.7g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

140 grams Chicken Breast

50 grams Romaine Lettuce

50 grams Cherry Tomatoes

10 grams Lime Juice

5 grams Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and black pepper. Drizzle a small amount of olive oil over the meat to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a couple of minutes before slicing.

  • 4

    Meanwhile, rinse and chop the romaine lettuce into bite-sized pieces and halve the cherry tomatoes.

  • 5

    In a bowl, combine the lettuce and tomatoes, drizzle with lime juice and the remaining olive oil, then season lightly with salt and pepper. Toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve atop the fresh salad for a light, protein-rich meal.

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

Enjoy a light yet protein-packed lunch featuring perfectly grilled chicken breast paired with a refreshing salad of crisp romaine and juicy cherry tomatoes drizzled with a zesty lime dressing. This balanced meal delivers a satisfying mix of savory and tangy flavors while aligning with your nutritional goals.

NUTRITION

291kcal
Protein
44.4g
Fat
9.7g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

140 grams Chicken Breast

50 grams Romaine Lettuce

50 grams Cherry Tomatoes

10 grams Lime Juice

5 grams Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and black pepper. Drizzle a small amount of olive oil over the meat to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a couple of minutes before slicing.

  • 4

    Meanwhile, rinse and chop the romaine lettuce into bite-sized pieces and halve the cherry tomatoes.

  • 5

    In a bowl, combine the lettuce and tomatoes, drizzle with lime juice and the remaining olive oil, then season lightly with salt and pepper. Toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve atop the fresh salad for a light, protein-rich meal.