Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 0.5 cup Mixed Berries; 8 Raw Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-rich parfait that combines creamy nonfat Greek yogurt with a vibrant mix of berries, crunchy almonds, and a touch of natural sweetness from honey. This dessert not only satisfies your sweet cravings but also fits perfectly into your protein and calorie goals.

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NUTRITION

Protein

37.5g

Fat

5.8g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.5 cup Mixed Berries

8 Raw Almonds

2 teaspoons Honey

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PREPARATION

1
In a serving glass or bowl, add the nonfat plain Greek yogurt as the base.
2
Layer the mixed berries evenly over the yogurt.
3
Finely chop the raw almonds and sprinkle them over the berries for a delightful crunch.
4
Drizzle 2 teaspoons of honey on top to add a natural, gentle sweetness.
5
Serve immediately and enjoy your protein-packed, refreshing dessert parfait.