Crispy Lemon-Herb Baked Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Baked Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Baked Chicken with Roasted Broccoli and Sweet Potatoes

Savor this well-balanced dish featuring perfectly baked chicken breast with a crispy lemon-herb crust, complemented by tender roasted broccoli and sweet potatoes. A drizzle of olive oil ties all the flavors together for a delightful and nutritious meal.

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NUTRITION

324kcal
Protein
38.8g
Fat
8.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup diced roasted Sweet Potato

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix lemon juice, olive oil, mixed dried herbs, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a baking dish and coat evenly with the marinade. Let it marinate for at least 10 minutes while you prepare the vegetables.

  • 4

    Toss diced sweet potatoes and broccoli florets with a little extra olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Place both the chicken and vegetables in the oven. Roast the vegetables for about 20-25 minutes, turning once halfway through, until tender and lightly crispy.

  • 6

    Bake the chicken for 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the skin is crispy.

  • 7

    Once cooked, plate the chicken alongside the roasted vegetables. Garnish with an extra squeeze of lemon if desired and serve warm.

Crispy Lemon-Herb Baked Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Baked Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Baked Chicken with Roasted Broccoli and Sweet Potatoes

Savor this well-balanced dish featuring perfectly baked chicken breast with a crispy lemon-herb crust, complemented by tender roasted broccoli and sweet potatoes. A drizzle of olive oil ties all the flavors together for a delightful and nutritious meal.

NUTRITION

324kcal
Protein
38.8g
Fat
8.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup diced roasted Sweet Potato

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix lemon juice, olive oil, mixed dried herbs, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a baking dish and coat evenly with the marinade. Let it marinate for at least 10 minutes while you prepare the vegetables.

  • 4

    Toss diced sweet potatoes and broccoli florets with a little extra olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Place both the chicken and vegetables in the oven. Roast the vegetables for about 20-25 minutes, turning once halfway through, until tender and lightly crispy.

  • 6

    Bake the chicken for 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the skin is crispy.

  • 7

    Once cooked, plate the chicken alongside the roasted vegetables. Garnish with an extra squeeze of lemon if desired and serve warm.