Name: Scrambled Egg Whites with Smoked Salmon and Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 1.5 oz Smoked Salmon; 1 cup Fresh Spinach; 1/4 Avocado; 1 tbsp Extra Virgin Olive Oil

Scrambled Egg Whites with Smoked Salmon and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Smoked Salmon and Fresh Spinach

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites softly cooked with fresh spinach, topped with delicate smoked salmon. Enhanced with creamy avocado and a drizzle of extra virgin olive oil, this dish merges the flavors of the sea with garden-fresh produce for a delicious, balanced start to your day.

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NUTRITION

Protein

34.9g

Fat

23.6g

Carbs

7.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1.5 oz Smoked Salmon

1 cup Fresh Spinach

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Add the egg whites to the pan and let them warm for a few seconds.
3
Stir in the fresh spinach and scramble until the egg whites begin to set and the spinach wilts.
4
Gently fold in the smoked salmon pieces, allowing the residual heat to warm them without overcooking.
5
Transfer the scramble onto a plate.
6
Top with sliced or diced avocado and drizzle the extra virgin olive oil over the dish.
7
Serve immediately and enjoy this harmonious blend of flavors.