Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (Vanilla); 1/2 cup Blueberries; 1/4 cup Raspberries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that combines the creaminess of nonfat Greek yogurt with the boost of whey protein, elegantly layered with a burst of sweet mixed berries, a hint of honey, and a sprinkle of chia seeds for added texture. Perfect as a refreshing dessert that satisfies your cravings while keeping you within your nutrition targets.

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NUTRITION

Protein

39.8g

Fat

5.4g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Blueberries

1/4 cup Raspberries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and well blended.
2
Gently fold in the mixed berries (blueberries and raspberries) ensuring they are evenly distributed.
3
Drizzle the honey over the mixture and stir lightly to incorporate the sweetness.
4
Sprinkle the chia seeds on top or gently mix them in for added texture and nutritional benefits.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld together and the chia seeds to set.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.