Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli, all lightly finished with a hint of olive oil and seasonings for a refreshing, nutrient-packed meal.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken cooks, prepare the quinoa according to package directions.

  • 4

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli, all lightly finished with a hint of olive oil and seasonings for a refreshing, nutrient-packed meal.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken cooks, prepare the quinoa according to package directions.

  • 4

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.