Name: Crispy Buffalo Roasted Cauliflower with Creamy Greek Yogurt Ranch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Cauliflower florets (200g); 2 tbsp Buffalo Sauce; 1/2 tbsp Olive Oil; 1.25 cups Nonfat Plain Greek Yogurt; 1/2 tsp Dried Dill; 1/2 tsp Garlic Powder; 1/2 tsp Onion Powder; Salt and Black Pepper to taste

Crispy Buffalo Roasted Cauliflower with Creamy Greek Yogurt Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower with Creamy Greek Yogurt Ranch

Savor the spicy tang of buffalo-roasted cauliflower paired with a refreshingly creamy Greek yogurt ranch dip. This vibrant dish offers a delightful crunch and a perfectly balanced kick of heat, making it an ideal option for any meal – breakfast, lunch, or dinner.

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NUTRITION

Protein

34.8g

Fat

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower florets (200g)

2 tbsp Buffalo Sauce

1/2 tbsp Olive Oil

1.25 cups Nonfat Plain Greek Yogurt

1/2 tsp Dried Dill

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F. In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper.
2
Spread the cauliflower in a single layer on a baking sheet and roast for 20-25 minutes until tender and beginning to crisp.
3
Once roasted, drizzle the buffalo sauce over the cauliflower and toss gently to ensure even coating. Return to the oven for an additional 5 minutes to set the crispy exterior.
4
In a small bowl, mix the nonfat Greek yogurt with dried dill, garlic powder, onion powder, and a pinch of salt and pepper to create the creamy ranch dip.
5
Plate the crispy buffalo cauliflower alongside a generous serving of the Greek yogurt ranch. Enjoy this versatile dish warm as a hearty snack or a fulfilling meal.