Lean Seared Beef and Caramelized Onion Sandwich with Creamy Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Seared Beef and Caramelized Onion Sandwich with Creamy Provolone

YOUR SOLIN GENERATED RECIPE

Lean Seared Beef and Caramelized Onion Sandwich with Creamy Provolone

Savor a delectable combination of tender, seared lean beef paired with sweet, caramelized onions, topped with melting creamy provolone and nestled between wholesome whole grain bread. Ideal for any meal, this sandwich delivers rich flavors while balancing macro nutrients perfectly.

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NUTRITION

441kcal
Protein
39.6g
Fat
19.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef

1 slice Provolone Cheese

1/2 cup sliced Onion

1 tsp Olive Oil

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the beef slices for about 1-2 minutes per side until browned but still tender.

  • 3

    In a separate pan, heat the olive oil over medium heat. Add the sliced onions and cook, stirring occasionally, until they soften and take on a deep caramel color, about 8-10 minutes.

  • 4

    Lightly toast the whole grain bread until crisp.

  • 5

    Assemble the sandwich by laying the seared beef on the bread, topping with the caramelized onions, and finishing with the slice of provolone cheese. Optionally, place the assembled sandwich in a warm pan or a sandwich press for a minute to allow the cheese to soften slightly.

  • 6

    Serve immediately and enjoy your flavorful, balanced meal.

Lean Seared Beef and Caramelized Onion Sandwich with Creamy Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Seared Beef and Caramelized Onion Sandwich with Creamy Provolone

YOUR SOLIN GENERATED RECIPE

Lean Seared Beef and Caramelized Onion Sandwich with Creamy Provolone

Savor a delectable combination of tender, seared lean beef paired with sweet, caramelized onions, topped with melting creamy provolone and nestled between wholesome whole grain bread. Ideal for any meal, this sandwich delivers rich flavors while balancing macro nutrients perfectly.

NUTRITION

441kcal
Protein
39.6g
Fat
19.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef

1 slice Provolone Cheese

1/2 cup sliced Onion

1 tsp Olive Oil

1 slice Whole Grain Bread

PREPARATION

  • 1

    Thinly slice the lean beef against the grain and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the beef slices for about 1-2 minutes per side until browned but still tender.

  • 3

    In a separate pan, heat the olive oil over medium heat. Add the sliced onions and cook, stirring occasionally, until they soften and take on a deep caramel color, about 8-10 minutes.

  • 4

    Lightly toast the whole grain bread until crisp.

  • 5

    Assemble the sandwich by laying the seared beef on the bread, topping with the caramelized onions, and finishing with the slice of provolone cheese. Optionally, place the assembled sandwich in a warm pan or a sandwich press for a minute to allow the cheese to soften slightly.

  • 6

    Serve immediately and enjoy your flavorful, balanced meal.