Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (approx. 306g); 0.5 scoop Whey Protein Isolate (approx. 15g); 0.5 cup Mixed Berries (approx. 75g); 2 tsp Honey (approx. 14g)

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshingly creamy protein pudding that balances the tang of nonfat Greek yogurt with the sweetness of honey and the vibrant burst of mixed berries. Ideal for a guilt-free dessert, this recipe is as appealing to the eyes as it is to your active lifestyle.

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NUTRITION

Protein

39.3g

Fat

0.9g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (approx. 306g)

0.5 scoop Whey Protein Isolate (approx. 15g)

0.5 cup Mixed Berries (approx. 75g)

2 tsp Honey (approx. 14g)

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PREPARATION

1
In a medium bowl, add 1.25 cups of nonfat Greek yogurt.
2
Stir in 0.5 scoop of whey protein isolate until fully incorporated and the mixture is smooth.
3
Gently fold in 0.5 cup of mixed berries to distribute evenly throughout the pudding.
4
Drizzle 2 teaspoons of honey over the mixture for a touch of natural sweetness and stir lightly.
5
Serve chilled and enjoy this protein-packed dessert as a refreshing treat after a long day.