Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, lightly tossed with olive oil. This meal delivers wholesome flavors with a delightful mix of textures that's as nourishing as it is delicious.

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NUTRITION

406kcal
Protein
43.6g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill and your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Prepare the quinoa according to the package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, a little salt, and pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are crispy and slightly browned.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your healthy lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, lightly tossed with olive oil. This meal delivers wholesome flavors with a delightful mix of textures that's as nourishing as it is delicious.

NUTRITION

406kcal
Protein
43.6g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill and your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Prepare the quinoa according to the package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, a little salt, and pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are crispy and slightly browned.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your healthy lunch.