Creamy Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Almonds and Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds and Berries

Indulge in a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with crunchy almonds and naturally sweet mixed berries. This parfait is not only visually stunning with its vibrant colors, but it also delivers a perfect balance of tangy and nutty flavors, making it a delightful treat that satisfies your sweet cravings while supporting your fitness goals.

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NUTRITION

333kcal
Protein
38.5g
Fat
8.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 340g)

12 Unsalted Almonds (approx 17g)

0.5 cup Mixed Berries (approx 75g)

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PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving bowl or parfait glass.

  • 2

    Gently fold in the mixed berries to combine natural sweetness with the creamy yogurt.

  • 3

    Coarsely chop the almonds and sprinkle them evenly over the top for a delightful crunch.

  • 4

    Enjoy immediately, or chill for 10-15 minutes to allow flavors to meld for an extra refreshing taste.

Creamy Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Almonds and Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds and Berries

Indulge in a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with crunchy almonds and naturally sweet mixed berries. This parfait is not only visually stunning with its vibrant colors, but it also delivers a perfect balance of tangy and nutty flavors, making it a delightful treat that satisfies your sweet cravings while supporting your fitness goals.

NUTRITION

333kcal
Protein
38.5g
Fat
8.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 340g)

12 Unsalted Almonds (approx 17g)

0.5 cup Mixed Berries (approx 75g)

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving bowl or parfait glass.

  • 2

    Gently fold in the mixed berries to combine natural sweetness with the creamy yogurt.

  • 3

    Coarsely chop the almonds and sprinkle them evenly over the top for a delightful crunch.

  • 4

    Enjoy immediately, or chill for 10-15 minutes to allow flavors to meld for an extra refreshing taste.