Lean Ground Turkey Stir-Fry with Bell Peppers and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stir-Fry with Bell Peppers and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stir-Fry with Bell Peppers and Snap Peas

Enjoy a vibrant stir-fry featuring lean ground turkey, crisp bell peppers, and tender snap peas, all sautéed in a fragrant blend of garlic and low-sodium soy sauce. This dish delivers a satisfying balance of lean protein, fresh vegetables, and a hint of aromatic olive oil for richness, making it the perfect clean and flavorful dinner option.

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NUTRITION

466kcal
Protein
47.4g
Fat
28.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

9 ounces Lean Ground Turkey

1 cup Bell Pepper (sliced)

1 cup Snap Peas

1 tablespoon Olive Oil

2 cloves Garlic, minced

1 tablespoon Low Sodium Soy Sauce

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PREPARATION

  • 1

    Heat a tablespoon of olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart with a spatula, and cook until it begins to brown.

  • 4

    Toss in the sliced bell pepper and snap peas, stirring frequently to combine and heat through.

  • 5

    Drizzle the low sodium soy sauce over the mixture and stir well to evenly coat the ingredients.

  • 6

    Continue cooking for another 3-4 minutes until the vegetables are tender-crisp and the turkey is fully cooked.

  • 7

    Remove from heat and serve hot.

Lean Ground Turkey Stir-Fry with Bell Peppers and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stir-Fry with Bell Peppers and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stir-Fry with Bell Peppers and Snap Peas

Enjoy a vibrant stir-fry featuring lean ground turkey, crisp bell peppers, and tender snap peas, all sautéed in a fragrant blend of garlic and low-sodium soy sauce. This dish delivers a satisfying balance of lean protein, fresh vegetables, and a hint of aromatic olive oil for richness, making it the perfect clean and flavorful dinner option.

NUTRITION

466kcal
Protein
47.4g
Fat
28.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

9 ounces Lean Ground Turkey

1 cup Bell Pepper (sliced)

1 cup Snap Peas

1 tablespoon Olive Oil

2 cloves Garlic, minced

1 tablespoon Low Sodium Soy Sauce

PREPARATION

  • 1

    Heat a tablespoon of olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart with a spatula, and cook until it begins to brown.

  • 4

    Toss in the sliced bell pepper and snap peas, stirring frequently to combine and heat through.

  • 5

    Drizzle the low sodium soy sauce over the mixture and stir well to evenly coat the ingredients.

  • 6

    Continue cooking for another 3-4 minutes until the vegetables are tender-crisp and the turkey is fully cooked.

  • 7

    Remove from heat and serve hot.