Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 2 tsp Honey (14g); 1/2 tsp Vanilla Extract (2.5g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light, airy mousse that combines creamy nonfat Greek yogurt with a boost of vanilla whey protein, naturally sweetened with honey and studded with fresh mixed berries. This refreshing dessert offers a pleasing balance of tangy and sweet flavors with a velvety texture that melts in your mouth.

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NUTRITION

Protein

43.5g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

2 tsp Honey (14g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate.
2
Add the vanilla extract and mix thoroughly until the mixture is smooth and free of lumps.
3
Stir in honey, ensuring it is well incorporated.
4
Gently fold in the mixed berries, keeping the texture light and airy.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
6
Serve chilled and enjoy this silky, protein-packed dessert.