Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 370g); 1 cup Mixed Berries (approx. 150g); 1/4 cup Low-Fat Granola (approx. 30g)

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Enjoy layers of creamy nonfat Greek yogurt, juicy mixed berries, and a crunchy sprinkle of low-fat granola in this refreshing, protein-packed dessert parfait that satisfies your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

38.5g

Fat

4.5g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 370g)

1 cup Mixed Berries (approx. 150g)

1/4 cup Low-Fat Granola (approx. 30g)

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PREPARATION

1
In a clear dessert glass, add the nonfat Greek yogurt as the base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the low-fat granola on top to add crunch and texture.
4
Serve immediately to enjoy the parfait's creamy and crisp contrast.