Name: Grilled Chicken Breast with Brown Rice and Mixed Greens Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces grilled chicken breast; 1/2 cup cooked brown rice; 2 cups mixed greens salad; 2 teaspoons olive oil; 1 teaspoon balsamic vinegar

Grilled Chicken Breast with Brown Rice and Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Brown Rice and Mixed Greens Salad

Savor the simplicity of juicy grilled chicken paired with tender brown rice and a refreshing mixed greens salad. This meal provides a wholesome balance of lean protein and fiber-rich veggies, finished with a light olive oil and balsamic dressing for a burst of flavor.

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NUTRITION

Protein

39g

Fat

13.7g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces grilled chicken breast

1/2 cup cooked brown rice

2 cups mixed greens salad

2 teaspoons olive oil

1 teaspoon balsamic vinegar

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, cook the brown rice according to package instructions if not prepared in advance.
5
In a bowl, toss the mixed greens with olive oil and balsamic vinegar to create a simple dressing.
6
Plate the grilled chicken alongside the brown rice and fresh salad, and serve immediately.