Healthy Crispy Buffalo Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Buffalo Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Buffalo Chicken Flatbread

Savor a delicious twist on flatbread with crispy buffalo chicken, topped with a light sprinkle of low-fat mozzarella and fresh veggies. This dish boasts a delightful balance of spicy buffalo flavor, crunchy chicken coating, and a wholesome whole wheat base, perfect for a satisfying meal any time of day.

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NUTRITION

456kcal
Protein
44.6g
Fat
6.5g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Panko Bread Crumbs

1 large Egg White

2 tablespoons Buffalo Sauce

1 Whole Wheat Flatbread

1/4 cup Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, mix the panko bread crumbs with a pinch of salt and pepper.

  • 3

    Dip the chicken breast pieces into the egg white to coat lightly, then dredge them in the panko mixture, ensuring an even coat.

  • 4

    Place the coated chicken on the baking sheet and bake for 15-18 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, warm the buffalo sauce in a small saucepan or microwave.

  • 6

    Once the chicken is done, toss the crispy pieces in the warmed buffalo sauce until evenly coated.

  • 7

    Lay the whole wheat flatbread on a clean surface and sprinkle the shredded low-fat mozzarella evenly over it.

  • 8

    Top the flatbread with the buffalo chicken pieces.

  • 9

    Optionally, place the assembled flatbread back in the oven for 3-5 minutes to slightly melt the cheese.

  • 10

    Slice and serve immediately while hot, enjoying the perfect mix of spicy, crispy, and cheesy flavors.

Healthy Crispy Buffalo Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Buffalo Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Buffalo Chicken Flatbread

Savor a delicious twist on flatbread with crispy buffalo chicken, topped with a light sprinkle of low-fat mozzarella and fresh veggies. This dish boasts a delightful balance of spicy buffalo flavor, crunchy chicken coating, and a wholesome whole wheat base, perfect for a satisfying meal any time of day.

NUTRITION

456kcal
Protein
44.6g
Fat
6.5g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Panko Bread Crumbs

1 large Egg White

2 tablespoons Buffalo Sauce

1 Whole Wheat Flatbread

1/4 cup Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, mix the panko bread crumbs with a pinch of salt and pepper.

  • 3

    Dip the chicken breast pieces into the egg white to coat lightly, then dredge them in the panko mixture, ensuring an even coat.

  • 4

    Place the coated chicken on the baking sheet and bake for 15-18 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, warm the buffalo sauce in a small saucepan or microwave.

  • 6

    Once the chicken is done, toss the crispy pieces in the warmed buffalo sauce until evenly coated.

  • 7

    Lay the whole wheat flatbread on a clean surface and sprinkle the shredded low-fat mozzarella evenly over it.

  • 8

    Top the flatbread with the buffalo chicken pieces.

  • 9

    Optionally, place the assembled flatbread back in the oven for 3-5 minutes to slightly melt the cheese.

  • 10

    Slice and serve immediately while hot, enjoying the perfect mix of spicy, crispy, and cheesy flavors.