Lemon Herb Chicken Salad with Crunchy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Salad with Crunchy Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Salad with Crunchy Greens

Enjoy a refreshing blend of tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, and cool cucumber slices, all elevated by a zesty lemon-herb dressing. This vibrant salad offers the perfect balance of lean protein and wholesome vegetables with a burst of bright, aromatic flavors.

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NUTRITION

347kcal
Protein
38.2g
Fat
15.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 medium Avocado

1 tbsp Fresh Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and half of the fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear, then slice into strips.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and diced avocado.

  • 5

    Whisk together fresh lemon juice, olive oil, remaining herbs, salt, and pepper to make the dressing.

  • 6

    Drizzle the dressing over the salad and toss to combine.

  • 7

    Top the salad with the sliced chicken and serve immediately.

Lemon Herb Chicken Salad with Crunchy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Salad with Crunchy Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Salad with Crunchy Greens

Enjoy a refreshing blend of tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, and cool cucumber slices, all elevated by a zesty lemon-herb dressing. This vibrant salad offers the perfect balance of lean protein and wholesome vegetables with a burst of bright, aromatic flavors.

NUTRITION

347kcal
Protein
38.2g
Fat
15.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 medium Avocado

1 tbsp Fresh Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and half of the fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear, then slice into strips.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and diced avocado.

  • 5

    Whisk together fresh lemon juice, olive oil, remaining herbs, salt, and pepper to make the dressing.

  • 6

    Drizzle the dressing over the salad and toss to combine.

  • 7

    Top the salad with the sliced chicken and serve immediately.