Lean Turkey and Crunchy Veggie Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Crunchy Veggie Whole Wheat Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crunchy Veggie Whole Wheat Sandwich

Enjoy a fresh, satisfying sandwich combining lean turkey breast, hearty whole wheat bread, and an array of crunchy vegetables. The blend of savory flavors with a slight tang from hummus makes this a versatile meal perfect for any time of day.

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NUTRITION

320kcal
Protein
40.1g
Fat
4.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

2 slices Whole Wheat Bread

1 tbsp Hummus

2 leaves Romaine Lettuce

3 slices Tomato

1/4 cup Cucumber Slices

2 slices Red Onion

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PREPARATION

  • 1

    Lay out two slices of whole wheat bread on a clean surface.

  • 2

    Spread the hummus evenly on one side of each bread slice.

  • 3

    Layer the romaine lettuce on one slice, followed by the lean turkey breast.

  • 4

    Add the tomato slices, cucumber slices, and red onion on top of the turkey.

  • 5

    Close the sandwich with the second slice of bread, hummus side down.

  • 6

    Press gently, slice in half if desired, and serve immediately.

Lean Turkey and Crunchy Veggie Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Crunchy Veggie Whole Wheat Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crunchy Veggie Whole Wheat Sandwich

Enjoy a fresh, satisfying sandwich combining lean turkey breast, hearty whole wheat bread, and an array of crunchy vegetables. The blend of savory flavors with a slight tang from hummus makes this a versatile meal perfect for any time of day.

NUTRITION

320kcal
Protein
40.1g
Fat
4.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

2 slices Whole Wheat Bread

1 tbsp Hummus

2 leaves Romaine Lettuce

3 slices Tomato

1/4 cup Cucumber Slices

2 slices Red Onion

PREPARATION

  • 1

    Lay out two slices of whole wheat bread on a clean surface.

  • 2

    Spread the hummus evenly on one side of each bread slice.

  • 3

    Layer the romaine lettuce on one slice, followed by the lean turkey breast.

  • 4

    Add the tomato slices, cucumber slices, and red onion on top of the turkey.

  • 5

    Close the sandwich with the second slice of bread, hummus side down.

  • 6

    Press gently, slice in half if desired, and serve immediately.